Organizing And Mental Health
About one-fourth of Americans have a clutter problem. About 12% of people worry that their homes are too cluttered when they have guests over, while 23% fret over it occasionally. If you fall under this category, this eventually leads to problems because you’re surrounded by clutter and disorganization all day, every day. This means your mind will probably be more cluttered as well. When you’re surrounded by a bunch of chaos, it’s hard to get anything done. For today’s current generation, life can be stressful. Between school , work, and family obligations, it is easy to feel overwhelmed. However, if you have an organized house or room, then that stress can go away. Organizing helps keep people from being distracted by the clutter around them and instead focusing on their family and friends. This makes organizing great for mental health because it allows people to create a barrier between themselves and the stresses of everyday life. As a result of this defense system they have c